As allergy season approaches, millions of Americans brace themselves for months of sneezing, congestion, fatigue, skin reactions, and reliance on […]
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When I was young, each school day began by entering church for daily mass. As I shuffled to the front pews with several […]
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It has been said that if Americans knew how to properly breathe that over 90% of illnesses could be prevented. So […]
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I am always preaching to my patients the importance of proper hydration, and by hydration I don’t mean how many sodas […]
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